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Prostate cancer is one of the three very common prostate diseases. Many experts estimate that every man will eventually develop cancer of prostate if he lives long enough. Natural prevention of prostate cancers begins with the habit of maintaining urinary tract as clean as is possible. A daily fluid intake to as much as 8 to 12 glasses will increase the urine amount. When you are drinking enough, you are urinating more often than usual. Eliminated extra fluids help maintaining the urinary tract clean. Since the prostate is involved seminal fluid producing, there is a strong belief that regular ejaculations - two or three times weekly - will also help. There is no much scientific proof of this, but it is risk-free.
Diet is also a factor.
Avoid red meat. There is a strong correlation between high red meat consumption - more than four servings weekly - and the development of prostate cancer.
Eat cereals - wheat, oats and bran - as a good source of protein
For the prevention of cancer as well as for healing, eat plenty of cruciferous vegetables as broccoli, Brussels sprouts, cabbage and cauliflower. Include in the diet apples, all kinds of berries, fresh cantaloupe, watermelons, zucchini, carrots, pumpkin (seeds tea especially), parsley, squash and yams.
Increase the zinc intake using Wheat Germ oil, Wheat Germ and Oatmeal.
Tomatoes, eat tomatoes as much as you can.
Massage
Lying down on the bed, face up, massage the lower abdomen just above the base of the penis. Be gentle, you should feel some pressure, but not pain.
Massage each leg about 5 minutes/day to stimulate reflexology points.
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Turkish Sexuality Survey Question -- From whom did you receive your first sexual information?
Headlines from Hürriyet Newspaper's Sexuality Survey of 2005...
Of all those surveyed (both male and female), 9 of 10 participants said they'd never received any 'formal' sex education.
24% of females and 43% of males said they got their sex education from personal experience or experimentation. 20% of males and 32% of females learned about sex from friends. Most of the remainder got their education from books, magazines, and TV. None of the women and only 4 of the men in the survey listed the Internet as a source of their sex education.
Of the men and women in the survey overall, 2.9% said, "I have never received any information of any kind about women's sexual organs." And, 7.5% of the survey participants made a similar statement about men's sexual organs.
In the Southeastern Turkish provinces, the bekaret zari (maidenhead, hymen) is the 'sexual' body-part most well-known to women. (Ed. That's probably because the hymen must remain intact for a young woman [in that tradition-steeped part of the country] to have any hope of a 'respectable' marriage.)
Among Turkish women overall, the best understood part of their sexual anatomy is the vagina -- understood by 84% of Turkish females.
Of males and females overall, the least understood sexual body part is the clitoris.
Women who know most about the functioning of the clitoris live in metropolitan areas, especially along the Black Sea Coast. Aegean region women know the least about it.
Eighty-nine point six percent (89.6%) of Turkish men know most about their penis, but only one man in the survey had a reasonably correct understanding of sperm.
'Conservative' (religious-right) survey participants (both male and female) had a good basic understanding of orgasm. But, Conservatives (male and female alike) were skeptical that a woman could reach orgasm, on her own -- through self-arousal. Even among Liberal participants, only a few accepted that possibility. A majority of the men and women in the survey believed that man alone possesses the ability to arouse the [passive] woman to orgasm.
Separate from the 'ordinary citizens' in the survey, a select group of Turkish celebrities was also polled on this sex education question. The stories of Pop Singer/Actor Teoman and Comedy-writer Metin Üstündag caught our attention.
Teoman --
By the time my mother got around to telling me about 'the birds and the bees', I had already been with a prostitute and I had slept with one particular [older] woman, a non-prostitute, multiple times. I was 15-years-old. Before then I had learned everything I knew about sex from books. When my mother started her sex education speech to me, I interrupted her saying, "Oh mother, please keep it to yourself. I already know all about those things," and we both laughed out loud.
Metin Üstündag --
In the past, too many Turkish parents raised their very young kids in an atmosphere of fear. A child's 'fear' (of the bogeyman, for instance) provided parents an easy a way of controlling childish misbehavior and of keeping young kids in line. But, as the kids began to mature they wised up to their parents tactics, and a communications-gap opened between child and parent. By the time kids reached puberty, the gap was so wide that receiving instruction about sex from one's parents was out of the question. So those (alienated) kids picked up their sex education in a very haphazard manner -- with mostly bad results. My generation was luckier, in some ways -- because of what happened during the 1970's in Yeºilcam (Turkey's Hollywood)...
In Part 3: The conclusion to Metin Üstündag's sex education story, more headlines from the Turkish 'Kinsey Report' -- and answers to the Sexuality Survey Question, 'How would you describe your first sexual experience?'
[Click following to access a fully illustrated HTML version of The Turkish 'Kinsey Report', Part 2 -- Sex Ed 101.]
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My humble relationship advice for women at 40.
Recently, I had the opportunity to play a round of golf with a female friend of mine and two of her female friends as well. After a great round of golf, we went back to her house where I proceeded to cook dinner for all of us.
Because I was a friend, male and cooking dinner, the ladies seemed to feel very comfortable talking in front of me about their dating lives.
Holy cow. What an eye opener that was.
Let me first start by saying, I am not all that and a bag of chips -far from it actually. I have my hang ups and feel the normal insecurities most of us face on a daily basis.
What I heard and experienced that fateful night at dinner almost made me run screaming from the house.
As the night progressed and wine flowed, I began to see a side of this group of three women that had me questioning if I would ever date again. I have never heard a group of people bitch and gripe about so many people in my entire life. They looked like three Queens, sipping red wine and damning the rest of us who happen to be male to the guillotine.
I felt like asking them if they saw any correlation between the fact they had such impossibly high standards for men and the fact they were all single themselves. Furthermore, it appeared this group of forty something women had never had a serious relationship, either past or present, where they seemed sincerely happy.
I am not suggesting all women are like this.
If however, you find you are approaching forty or on the North side of forty, single and without any prospects for any kind of date soon, you may want to consider the following advice.
If you are looking for perfection from a man then you damn well better bring perfection to the table yourself.
These three women were holding up impossibly high standards that no man could realistically attain.
One woman in the group was obviously very good looking, had a good job, loved golf and seemed very bright. There was a litany of stories from her about failed relationships and unsuccessful dating experiences.
Nice guy, cute, clean and neat, great job but drove a crappy car. Perhaps he didn’t see the value in wasting money on a sports car? Perhaps he valued saving some of his money for later in life?
Great guy, great job and great everything else but had a weird haircut and ear hair.
Awesome guy, sincere, respectful, bright, witty and charming but was not well enough endowed.
I’m not suggesting women settle for any reason. None of us should do that. I am saying that we all need to set realistic expectations of what we are looking for in a date.
What would happen if the great guy with the crappy car were given a chance to explain himself? What would happen if Mr. Awesome with the small penis had a good friend who could make livestock weep and cry? If they had given any of these guys half a chance, they may have found their potential dating circle may have expanded nicely.
I have no trouble getting dates. It’s not because I am the best looking guy, with a great body, a million dollar bank account, a fantastic car and I could stand in for Ron Jeremy. I get dates because I realize I am far from perfect but I am a sincerely nice person. My expectations for myself are realistic and more importantly, I set realistic expectations for my dates.
We have all heard women pine for the good guys in a relationship, wondering where they are. How come there are no good guys left they seem to constantly complain.
There are nice guys out there. They do exist!
Ladies, you need to give some of us a chance. Dating is a lot like poker; you have to know how to play the cards you have been dealt. You can only bluff for so long. If these women continue to play their hands the way they have been going, it is only a matter of time before someone calls their hand.
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Penis enlargement looks to be a good idea at the beginning. Even for people who do not believe in the effectiveness of penis enlargement techniques and who consider results as fake, frauds and scams would certainly not mind to be proved wrong.
Only few men in the world are completely satisfied with their penises size. Still, the hardest thing about penis enlargement is to hang on to that initial feeling that you’re doing something good for yourself. Maintaining motivation is something that is considered as crucial to all human endeavors. Properly motivated men and women can do things that may seem unlikely at first. Everyone person engaged in any process or activity that has tedious parts knows that maintaining motivation is the only way to get through and achieve results. Don't you think?
Losing focus and allowing demotivation to creep up on you is the surest way to throw away a lot of hard work.
Penis enlargement exercises suffer from the same problem. They are repetitive and can get to be downright boring sometimes. Just like gym, or professional athletic training, or piano lessons, penis enlargement exercises may seem tedious early on. Regardless of what you are doing, routines are never fun. The trick here is keeping your goal in mind and do all you feel necessary not to lose focus.
Ask yourself : Do I want those extra inches? Do I want to see “shock and awe” on the faces of ladies? Then you’d better quit bitching and start doing those reps. If necessary, write these questions on post-it notes and place them in your bathroom, or wherever you’re doing your exercises. The questions will help you focus on the positive results of penis exercises and strengthen your will to achieve them. You can make a workout chart and mark up every performed routine in blue and every missed routine in red. The fewer the red dots, the faster will those gains come.
Don't forget that it always takes some time before the first results become visible. Muscles, tissues, bones and other parts of the body do not grow over night. The penis, too, needs time to respond to your program of exercises. Talk to other people of forums. This will help you understand the penis enlargement process and get first hand accounts of successful enlargement stories. Every forum user will also tell you that a lot of patience is required and that results come only to those who work hard and show a lot of persistence.
Give yourself small rewards for a day, a week or a month of steady exercising. You’ve been a patient man and trained hard and you deserve a reward. Buy yourself something nice, invite a good-looking girl to dinner or do something you’ve been wanting to do for a long time. And remember to refrain from measuring yourself every day. Penis measurements should only be done every 3 or 4 weeks. Otherwise the results will simply be disappointing and your motivation to continue will suffer.
The most important tip I would give you is: don’t give up, don't lose focus, keep yourself motivated and be patient. The road is long but worth every minute. Always remember nothing can stop you from achieving your goal and gaining extra inches!
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If you're asking yourself that question, then somewhere within you there must be a desire to forgive the infidelity of the other person. After all, if you knew 100% for sure without doubts that you definitely should NOT forgive, then you wouldn't be entertaining the question, right?
You would have already said your goodbyes and would be moving on with your new life and licking your wounds. You may or may not have trust issues in your future relationships depending on how you processed the infidelity in your past. But what if you are struggling with the question? What then?
Well, EVERYONE has split personalities within them where separate intelligences are split off from the central stem of your Soul and use the Archetypes created and used by the Hurt Inner Children.
Hurt Inner Children, split personalities are split off from the Central Soul personality when the person gets traumatised usually more in childhood by the painful and corrupt actions in life.
These many Hurt Inner Children splits flow in and out of your consciousness and it is these split personalities which use the Strategies like the Violator, the Poor Me and the Selfish Competitive Star in order to get the attention and the Love of everyone around them.
These split personalities are normal and exist to different degrees in everyone. And this is how we change our minds.
As a different split comes in, another point of view takes charge.
Also these splits within yourself are like idiot children which have abilities above the normal like Dustin Hoffman in "The Rain Man" movie.
The special abilities I want to talk about this time are the split personality's ability to be in control of your Love and Sex Life usually called "The Unconscious" because only they and "The Enlightened" have complete control over these so called, "Unconscious" parts of our psyche.
These splits can manage, stop or start the flow of sexual energies from your psychic sexual connections, between your lower chakras and the lower chakras of the person THEY Choose!!
These childish split personalities within you choose your husband, your wife and then they cut off the sex connection with your partner and transfer the connection to someone else, thus creating adultery, or the serial monogamy many people practise.
The split off parts of your personality are the cause!
Gurdjieff said that a normal person, split into many parts, "Cannot make a Promise". As Gurdjieff said, "The person that says I will get up early in the morning is not the same personality who throws the alarm clock out of the window!!."
And the split falls in love with a person for childish reasons, and the split again falls out of love for the same childish emotional reasons.
Because they control the Psychic Sex Connection, streams of energy between you and the other; between the sex organs, the penis and the ovaries and between the abdominal relationship chakras, all you notice is that the energy of sex is there in full one day, and the next it is gone!!
To my Energy Enhancement students, I often ask the Koan, "Who is in Charge?" And the answer in nearly all cases is that the split off parts of their personalities are in charge. As we remove the Soul Split Personalities. As we integrate them, through healing them back into the Central Soul Personality. Our central Soul personality becomes more in charge. We find more and more, We Can Make A Promise!
Sex becomes better, day by Day!! This is the real Sexual Tantra.
The problem is that these ego strategies always hurt the people around them because they change every day. One day in love and whispering sweet nothings, the next the violator personality to gain attention!!
Eventually the ego strategies they use to gain attention stop working and the people around them throw them out. With ego strategies, if you are rich everyone puts up with them, their job depends on it, but no-one likes them. If you get thrown out then you move on to another victim.
Without someone pointing out the discrepancies in your behaviour, you probably will not notice them.
The Denial and the justification of past mistakes come from the childish split off parts of yourself.
As the False Negative Emotions of Anger, Manicism, Seeking Sympathy and Attention, Depression and Fear are Eliminated, Emotional Integration with the Intelligence results in Willpower and the Power of Doing.
This higher functionality is the result of healing these Inner Children splits! Which use the Strategies are the Poor Me, The Violator, The Selfish Competitive Star, The Aloof, The Interrogator, The Don Juan or the Vamp, The Pleaser, Blamer, Critic, Tyrant and Last but not least, the Self Destructor!
The first thing is just to notice when you get mad or sad and how you use these strategies, and have used them since you were very young, to manipulate all around you into giving you attention and love.
When the traumatic nature of life, the Strategies become stronger and then your strategies will get stronger and more intense. People eventually get sick of this strategy manipulation for attention and so-called Love.
If it worked when I was a child, then surely it must work now? WRONG!!! Alcoholism and drug addiction to make people sorry for you. Wife beating to get their attention!!
This is not the true way to gain friends and influence people.
You need to actually see that it might be a good thing to STOP!!
Then you need to find out how.
Everyone will use all of these strategies at some time in their lives. Usually people cycle between them. As one fails they try another, stronger one. And then will be sorry and swear that they will never use them again.
It needs an Ancient Advanced Synthesis of Effective Techniques for Gaining More Energy - Meditation, Shaktipat, Energy Circulation, The Kundalini Kriyas, The Five Elemental Paths Of The Chi Of Chinese Alchemical Taoism, The Grounding Of Negative Energies, V.I.T.R.I.O.L, The Art Card Of The Thoth Tarot, Access To Kundalini Energy, Strong Psychic Protection, Learn The Merkaba, Pyramid Protection, Power Tower Protection, Create The Antahkarana, Soul Fusion, Monadic Infusion, Logos Infusion. The Painless Removal Of Stress, Trauma And Negative Emotion
However, to remove these sub-personalities completely, the more Advanced techniques of a Synthesis of Ancient Meditational Techniques are absolutely necessary:-
Leading onto the more advanced Techniques of The Karma Clearing Process. Learning how to clean The Karma From Past Lives, Future Life, Future Lifetimes, Integrating Soul Fragmentation And Retrieval of Inner Children, Selfish Ego Sub Personalites, Life Destroying Strategies, The Aloof, The Interrogator, The Violator, The Selfish Competitive Star, The Vamp Or Don Juan, The Pleaser, The Blamer, The Critic, The King, The Self Destructor, All The Destructive Vows From This And Past Lifetimes,.
Which results in The Creation Of Self Love, Love And Service.
Ponder on this…
